Wednesday, March 3, 2010

What is Snoring?

Snoring can vary from person to person and can sound like everything
from a rumbling to a rasp to a jet engine taking off.

Some people are completely unaware of the fact that they snore, and it is
not until they are sharing a room with a partner or spouse (or sharing a
hotel room on a business trip) that they discover how loudly they snore.

Needless to say, if your snoring is loud enough to interrupt someone else's
sleep, it's worth trying to resolve the problem.

For a long time, snoring was considered harmless; today we know that
snoring can be a sign of upper respiratory resistance syndrome and
obstructive sleep apnea, both of which can be extremely dangerous.

Snoring is more common in men than in women; almost half of all men
snore while only about one-third of women do. Regardless of your
gender, however, snoring can be more than just a nuisance in your life
and can lead to or be a symptom of several other health complications.

Snoring Solutions

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